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News:
 
Electronic cigarettes undergo a realty test. Part 2
"Homemade" vaporizers are not only cheaper - presence of aromas makes them more attractive.

Electronic cigarettes undergo a realty test
Big tobacco Companies finally have seriously taken on electronic cigarettes.

Cigarettes with low nicotine content do not increase number of smoked cigarettes
Fear of smokers that cigarettes with low nicotine content may make smoke them more, appeared to be groundless showed Canadian scientists.

Electronic cigarette cause nicotine dependence
Scientists have proved that electronic cigarette doesn't save from bad habit.

Smoking to the good: scientists offered to recycle cigarette butts
It appears that cigarette butts' filters can be used for storing energy.

In Kazakhstan cigarettes will grow in price by 30% in 2015
Ministry of finance of Republic of Kazakhstan suggests determining from January 1st 2015 minimum retail price on pack of filtered cigarettes in amount of 200 tenge.

Ministry of Health has prohibited sending soldiers tobacco and cigarettes to Gaza
Ministry of Health of Israel has prohibited sending cigarettes and tobacco products to soldiers and Zahal officers...

In Netherlands was officially declared that electronic cigarettes are harmful for health
In Netherlands was officially declared that electronic cigarettes are harmful for health.

Israeli pharmacies were prohibited to sell cigarettes
Ministry of Health of Israel has prohibited private pharmacies and pharmaceutical chains to sell electronic cigarettes...

Electronic cigarettes have caused new type of dependence
Among victims are children.

Designer has invented cigarettes that help to quit smoking
Taiwanese designer has invented new collection of special cigarettes with the help of which people may get rid of vicious habit, writes The Daily Mail.

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Its possible to subdue the desire to smoke a cigarette doing exercises    

According to research work, it was established, that a smoker is able to restrain himself from smoking a cigarette with the help of some exercises. Studies showed that for example unhurried walking reduced the intensity of smokers' nicotine symptoms.

Doctor Adrian Taylor, the professor of exercise and health psychology at the University of Exeter, who is also the lead author of this study, declared that if it's possible to find the same effect in a drug, it would be sold as an aid for people to quit smoking cigarettes. Dr. Tailor together with his colleagues examined 12 papers, trying to establish the connection between exercise and nicotine deprivation. They concentrated their attention on exercises, which could be done as a day-to-day activity, such as walking, flexing muscles. As a result, they found out that as little as five minutes of exercise was enough for smokers to subdue their desire to smoke their daily cigarette.

During the studies, people were asked by the researchers to rate their need for a cigarette after different moderate physical exercises. Those ones who had done some exercise during 5 minutes said that their desire to smoke a cigarette was reduced.

Dr. Robert West, professor of health psychology at University College London said that it was also established that the effectiveness of exercises was as strong as the nicotine patch. He also added that the duration of the effect was unknown. Smokers could do exercise to manage with short-time desire for a cigarette, but it was still a question, if such effect could last for a long period of time. Dr.Talyor also advanced a theory that some exercises could produce the mood-enhancing hormone dopamine, which can reduce nicotine dependence.

Nevertheless, experts were not convinced about the study's practical application. Dr. Hajek, professor of clinical psychology at Queen University Hospital in London, who was not involved in the study, said if people did simple exercises even during their work at the desk, they could subdue the desire to smoke a cigarette.

 
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